Don't Be Sidelined -
Your Injury Will Help Get
You Back In The Game! Athletes at all levels of
competition face the possibility of injury, but
injury does not have to mean the end of your
workouts. Whether you exercise to stay in shape
or to compete at an elite level, Your Injury
is essential. This comprehensive, easy-to-use
guide will help you diagnose your pain, give you
do's and don'ts to speed the healing process, and
even suggest exercises to strengthen the injured
area. The exercises in Your Injury will
help you heal and reduce the chance of the injury
recurring.
Co-authors Merril A.
Ritter, M.D., and Marjorie Albohm, A.T., C., have
combined their vast knowledge of sports medicine
in compiling this book. Ritter is a professor of
orthopaedics at the Indiana University Medical
Center. He is also medical director of the Center
for Hip and Knee Surgery in Mooresville, Indiana.
Albohm is director of Sports Medicine and
Orthopaedic Research at the Center for Hip and
Knee Surgery. She is also a faculty member at the
Indiana University School of Medicine. Both
Ritter and Albohm have published numerous
articles and have served in a medical capacity
for international sporting events.
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